Let’s talk about hand sanitizer. It’s never been something that was on my radar. I’m the kind of person that leaves a sweaty yoga class, only to go on a million errands. The amount of high contact surfaces I touch before I make it home and into the shower is unfathomable. But COVID-19 has forced me into thinking about what I touch all the time. 

If you suffer from anxiety, you probably already know that saying yes to spontaneity isn't really an option. For me, the mere idea of an adventure went straight out the window the second it popped up.